If you're over your repetitive treadmill routine, a nightclub-inspired workout might just be your remedy. Named after Miami's famed area code, 305 Fitness combines high intensity interval training with hip-hop and sports drills to deliver a seriously high energy exercise. In this episode of Hannahgram, Hannah stops by 305 Fitness to add a little Miami heat to her workout.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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exercise 14.1 class 11 Dance Your Booty Off With This Nightclub-Inspired Workout | Hannahgram | |
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| How-to & Style | Upload TimePublished on 22 Jun 2016 |
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